6:00am – 7:30pm Gym open 

6:00am Court Class (indoor bootcamp)

9:30am Fitness Circuit Class

1:00pm - 3:00pm Table Tennis Practice (all ages)

4:00pm - 5:00pm Gymnastics (Ages 5-8) 

6:00pm - 7:00pm Feldenkrais Method

5:00pm - 6:00pm Boy Acrobatics (Open age) 

6:00am - 7:00am Yoga

9:00am – 7:30pm Gym Open 

9:00am – 12:00pm Seniors Table Tennis

9:30am Fitness classes, Inner Strength

12:30pm Low cost/Low Intensity.

3:30pm Basketball training, Totball (ages 4-6)

4:20pm Basketball training, Primary (ages 7-13)

4:30pm High School Athlete Development

6:00am – 7:30pm Gym open

9:30am – 10:30am Pilates with Sophie

9:30am - 10:30am Kindergym (Ages 2-5)

11:30am - 12:30pm Feldenkrais method, with Tom 

4:00pm - 5:00pm Gymnastics (Ages 5-8) 

5:00pm - 6:00pm Gymnastics (Ages 9-16) 

5:00pm Table tennis, open age

6:00am Fitness classes, Boxing

9:30am Power Circuit

6.00am – 7.30pm Gym Open 

6:00am-7:00am Yoga

6:00am - 7:30pm Netball,  Womens  Winter Comp 

Specialised Class – contact Fluid Physio and Gym for more information 6646 3766

9:30am - 10:30am Low Cost/Low Intensity

9:30am Yogilates (combination of yoga and pilates)

10:30am - 11:30am Strength and Balance

1:30pm - 2:30pm Inner Strength Class

5.30pm – 6.30pm Boxing Class

6:00am – 5:30pm Gym open

6.00am Fitness Circuit

1:30pm - 3:00pm Remote control vehicles 

4:00pm - 6:40pm Primary School Basketball Competition

6:50pm - 8:00pm High School Basketball Competition 

7:00am – 12:30pm Gym open

7:00am Fitness Class, Trainers Choice.

9:00am Yoga Class, MUST BOOK BY RINGING 6646 3766 

4:00pm - 6:00pm Roller Derby, every second week 

Open by appointment only. Contact the RLSC for more information – phone: 6646 8822   email: rlsc@clarence.nsw.gov.au